The order that works
Meta requires one to create a Page. If you don't have one, create it first.
On a computer: Menu, then Pages, then Create new Page. Enter your business name and category, add a short bio, and click Create Page.
Use your logo or a clear photo. Fill in contact details and hours.
Go to business.facebook.com and make sure the Page sits inside the portfolio you own.
Instagram, then Settings, then Account, then Switch to Professional Account.
Instagram, then Edit Profile, then Page, and pick your Page. Then check both show up in Business Suite.